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Lucky you. I did 90 minutes on the steps, bi's, tri's, dips, crunches, the crunch machine, and palms down curls for forearms

I tried the new legs machine for biceps major, but my legs were pretty tired. I'll do the full spectrum on legs day.

Next time you play hookie and have latte' going on, call me...
 
That's nothing, this one time at band camp...

Oh, and BTW, I'm going through a list of cartoon characters so I bring myself up to speed on current trends. I do find it unusual that I can polish hammered and folded Japanese steel, but I cannot identify their cartoon characters.
 
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