Kids, holidays, work... oh yeah, home schooling... lucky to get in any editing edgewise let alone fresh writing. I've gotten stuck recently because the editor wanted a cavern chapter more visibile and vivid, and although I agree completely, it sent me into another writing dark place... mapping and cave research! Oh, those are the sorts of things I can get lost in, LOL.
It's hard quitting video games, lol. I have finally...finally...gotten to the point where I choose to clean/write extra/do something productive whenever I get the urge to game. I've been more productive lately, which is great, but I miss the fun, too. But everytime I give in, I realize what a waste of time it is.
I did finally quit Facebook though. Woop! Still have Pinterest but I use it for my story boards (platform) and am only on it a couple times a week.
Also, parenting is a full-time job. So, if you have kids + work then really, you have two full-time jobs. My kid is 9 and going through a clingy faze. I've stopped questioning and started accepting. We make it work. Lol.